FAQ'S 

 

Coaching & Expectations

 

What Is A Life Coach?

A Life Coach is a professional who can assist and support you in defining and achieving your goals in life. This professional is trustworthy, attentive, insightful, objective and sensitive to the perceived needs of the client. The Life Coach provides feedback in order to help the client determine what he/she is seeking to identify in his/her life.

Why Have A Life Coach?

People who have a Life Coach are usually successful in many areas of their lives. However, they may choose to have a coach who encourages them to challenge themselves to move toward their ideal life. Sometimes, all they need is someone to talk to; to assist them in defining what it is they really want out of life. A coach acts as a sounding board, someone who truly listens to what you say with an objective ear. By asking the right questions, a coach can help you appreciate the positive things in your life, identify your values, define your goals and stick to them.

What Type Of Clients Is Your Focus?

Personal Growth - Relationships - Self Esteem - Life Balancing - Entrepreneur Business Start Up - Corporate Management/Leaders - Project Motivation just to name a few.

What Will My Life Coach Do For Me?

A life coach is a specialist, an expert on helping you develop all areas of your business/and or personal life.

 

What Does My Life Coach Expect Of Me?

It is expected that you work to maintain a positive attitude towards the achievement of your goals. To exercise patience in the total process.

Why Do Coaching Online?

Coaching online via email is ideal and convenient for the busy person's schedule. Use our contact form to request.

Why Do Coaching Over Phone?

Another ideal way for an individual to receive coaching without leaving home. Use our contact form to request.

Is There Another Way To Receive Coaching?

Yes! I use Zoom as a video call and can be engaging for those in the middle who prefer a call but have also want the feel of being present as with one on one.

Is Coaching In Person Best?

Every individual will find comfort in the manner they choose to receive coaching. If you prefer your sessions as a one on one and do best this way, let's do it! Use our contact form to request.

Can I Hire A Life Coach A Short Time?

Yes. My past clients have had sessions as short as one month and as long as one year. Those that continued sessions beyond their needs chose to do so as they enjoyed the fact that as a coach we stay with you to integrate life changes.

Where Does The Life Coach Focus?

We focus where the client wants us to focus. After all, we have some conversation to sort out in order to help you be successful.

What Will I Need For My Coaching Session?

Typically; I ask my clients to invest in a journal as our work together will instill valuable information that is good to record for your review. A journal may be in the form of a notebook, an actual designed journal and may even be your iPad. The choice is up to you to take notes and plan exercises that will allow you to grow as an individual and be successful.

© 2020 Starr Fit Club