MOBILE TRAINING SERVICES
Starr Fit Weight-loss/Tone Plan
Starr Fit 30-Day Kickbox Fit Bootcamp
Starr Fit Buddy Training (+2) Persons
Corrective Exercise Training
Pilates Mat Strength, Flex & Posture
Hatha Power & Yin Restorative Yoga
Ayurveda Meditation & Mindfulness Yoga
Pi-Yoga Hybrid Training For Athletes
All Training Is 1 on 1 With Your Trainer Unless Specifically Choosing A Buddy Plan or Participating In Small Group Class
Choose your preference at time of booking
STARR FIT OUTDOOR SMALL GROUP BOOTCAMP
LET’S GO HOUSTON WEEKEND WARRIORS!
SATURDAY’S 9AM - 10AM
GET READY for the fight of all fights with Starr Fit Kickboxing Bootcamp where you will engage in a small group of non-stop cardio action to BURN up to a whopping 500 CALORIES per hour and start the SHAPE UP process while HAVING FUN!
(Harris County Community Bootcamp)
Place: Hutcheson Park Address: 5400 Lockwood Drive Landmark: Next To Parcourse Fit Center
Class Rate: $15 per person (per class) & Monthly Pre-Paid
Payments Accepted Through
Square: All Major Credit Cards (meet with trainer in person)
*All you'll need is a matt, towel, nice size water container and a fighting attitude, to get results right?
Well, let’s go … complete the sign up form and make your payment to join a class each week
THE TRAINING MISSION
STARR FIT CLUB’S mission is to make every session fun and effective, to improve the overall quality of life for each FIT FAM individual or group. Your goals are always heard 1st and what follows is a customized and specific training plan designed to suit you best in achieving your maximum results through time. Designed workouts just for you to include nutrition planning on a session-by-session basis or a specific program designed for small group training as a team. Joining the STARR FIT FAM makes you more than an achiever you will become a part of a family that thrives off support for one another with a winning coach.
MOTIVATION & HABIT
"Motivation is what gets you started, habit is what keeps you going". We all can sometimes need a little or a lot of motivation to push us through the cycle of fitness. Make a habit of exercising like your body depends on you to feed it food, which is technically involuntary. If you don’t take care of the body it will be useless to you, but who wouldn't want a better quality of life you can enjoy?
“Exercise doesn’t take time out of your life… it puts life into your time. You are the creator of your own destiny, it is a CHOICE so make time in your days to add new years to your life that will keep you healthy, young, and strong as long as you wish to be.”
Starr is ready to help you reach your fitness and health goals, your life is waiting…. so let’s go!
REFUND & CANCELLATION POLICY
Cancellations: If a group class needs cancellation by trainer/coach you will receive an email notification 8 hours prior to class start time if possible unless sudden illness. You will not lose any classes.... if you are unable to attend a class, please send an email or correspondence via our contact page within 8 hours prior to class start time so that we may record your absence, otherwise you will lose a session. To ensure the ultimate class experience bring lots of energy!
Refunds: There are no refunds for any of Starr Fit package plans purchased, or classes but we want you to be happy, so all of your sessions for outdoor bootcamp only are easily credited towards any Starr Fit Training Package purchase or transferrable to another person (must apply use within 30 days) thereafter, any credits will be lost and you will be unable to attend any classes or training which are scheduled by appointment or scheduled class dates and times only. This is important, please be prepared to train once you commit.
As An AFPA & NASM: Certified personal trainer, stretch/massage therapist and nutrition adviser I help clients adopt healthy, long-term behaviors. AFPA stands for the American Fitness Professionals and Associates and NASM stands for National Academy of Sports Medicine. They are respected organization’s in the fitness and health profession in the United States. Programs are tailored specifically for each client and take into consideration factors such as current activity level, mobility issues, health concerns, and other factors I can discuss in greater detail during private consultations made by appointment only.
QUESTIONS? We welcome questions, for the best way to receive a detailed reply use our Contact Button from the main home site page. That will ensure we will reply after specifics are detailed so we may have the information needed to reach out to you.
STARR FIT NUTRITION & WELLNESS SUPPLEMENTS
ORDER ONLINE OR DURING CONSULTATION
INTERESTED IN MAKING INCOME ON YOUR SPARE TIME?
If you have a PASSION for health and wellness and thrive in a world where you can TRANSFORM your life and the lives of many others through pure, safe and beneficial nutrition and wellness products, then I’m interested in you to JOIN myself and TEAM of dedicated, passionate, SUPPORT driven leadership and if you ENJOY LEARNING ABOUT NUTRITION further than you’ve ever known without the need of going to college, well TODAY’S your lucky day!
STARR herself will be your up-line and will coach you through ALL YOU NEED TO KNOW and set you up FOR SUCCESS. The best part of this is you NEVER WORK ALONE…. we are a passion pushing wellness team ready to make a difference, SOUNDS LIKE YOU?
OUR PROFESSIONAL ASSOCIATIONS